<noframes id="flpdr">

<big id="flpdr"></big>

<big id="flpdr"></big>

      <progress id="flpdr"><progress id="flpdr"><meter id="flpdr"></meter></progress></progress>

          <progress id="flpdr"></progress>

              领域棋牌官网

              Naturally Good Food

              Oily Fish

              Oily fish for sports nutrition

              more

              Maintaining a healthy heart is an obvious prerequisite for us all, but if you wish to excel at sport, then it's essential that your heart is in the best shape it can be.

              As with many things related to nutrition, we in the West are learning about great things from other cultures, such as:

              • the grains amaranth and quinoa, grown in middle and South America;
              • teff, the basic grain grown in the highlands of Ethopia;
              • the benefits of Indian spices in general, and turmeric in particular.

              Perhaps the start of this journey of discovery was when researchers observed that 'eskimos' (as they were then termed), who eat mainly oily fish, had fewer heart attacks and strokes than the average.

              The expert view

              Alison Hornby, a dietitian and spokesperson for the British Dietetic Association (BDA), says that if there's one food that's good for your heart, it's oily fish.

              She states: 'the benefits of eating at least two portions of fish a week, including one of oily fish, include keeping your blood pressure at a healthy level and improving blood lipids, both of which reduce your risk of cardiovascular disease, the biggest killer in the UK. 

              'Remember that you can get your omega-3 from a range of oily fish. Tinned sardines and mackerel, for example, are an easy and cheap way to stock up the store-cupboard. Eaten on toast with a side salad, this makes a quick, easy and nutritious meal.'

              Fish4Ever

              Fish4Ever

              At Naturally Good Food we like our food, but we also like to try to maintain the natural balance of the world. Our fish stocks around the world are being depleted: for this reason, we think it is essential that we fish responsibly. This led to our decision to stock products from Fish4Ever.

              After all, if we take out more than can be sustained, what happens to the next generation?

              Organic

              Organic

              The fish we stock from Fish4Ever is wild-caught and as such, can't be labelled as organic, as there is no traceability. 

              News

              Healthy fish in the news

              As we only stock sustainably harvested fish products, we do at times have news items about these.

               

              Showing 1 to 14 of 14
              Mackerel Fillet in Sunflower Oil - 120g

              Mackerel Fillet in Sunflower Oil - 120g

              Fish4Ever

              organic gluten free

              Item price: £2.29

              11 for £22.66 £2.06 ea

              Mackerel Scottish in Spring Water - 125g

              Item price: £2.17

              10 for £19.50 £1.95 ea

              MSC Wild Salmon in Brine - 160g

              MSC Wild Salmon in Brine - 160g

              Fish4Ever

              gluten free

              Item price: £4.22

              24 for £91.20 £3.80 ea

              Sardine Fillets in Organic Sunflower oil - 90g

              Sardine Fillets in Organic Sunflower oil - 90g

              Fish4Ever

              organic gluten free

              Item price: £3.06

              10 for £27.50 £2.75 ea

              Sardines in Olive Oil and Lemon - 120g

              Sardines in Olive Oil and Lemon - 120g

              Fish4Ever

              organic gluten free

              Item price: £3.28

              10 for £29.50 £2.95 ea

              Sardines in Tomato Sauce - 120g

              Sardines in Tomato Sauce - 120g

              Fish4Ever

              organic gluten free

              Item price: £3.16

              10 for £28.40 £2.84 ea

              Sardines Scottish Brisling in Spring Water - 105g

              Item price: £2.17

              12 for £23.40 £1.95 ea

              Sardines with bones in Sunflower Oil - 120g

              Sardines with bones in Sunflower Oil - 120g

              Fish4Ever

              organic gluten free

              Item price: £2.77

              10 for £24.90 £2.49 ea

              Skipjack Tuna Chunks In Brine - 160g

              Skipjack Tuna Chunks In Brine - 160g

              Fish4Ever

              organic gluten free

              Item price: £1.99

              15 for £26.85 £1.79 ea

              Tuna Fish Steaks (Yellowfin) in Brine - 120g

              Tuna Fish Steaks (Yellowfin) in Brine - 120g

              Fish4Ever

              organic gluten free

              Item price: £3.10

              10 for £27.90 £2.79 ea

              Tuna White Fish Steaks (Albacore) in - In olive Oil - 120g

              Item price: £3.89

              10 for £35.00 £3.50 ea

              Tuna Yellowfin in Olive Oil - 120g

              Tuna Yellowfin in Olive Oil - 120g

              Fish4Ever

              gluten free

              Item price: £3.40

              10 for £30.60 £3.06 ea

              Wild Alaskan Pink Salmon in Brine - 213g

              Item price: £3.95

              12 for £42.72 £3.56 ea

              Wild Alaskan Red Salmon in Brine - 213g

              Item price: £4.78

              24 for £103.20 £4.30 ea

              At Naturally Good Food we look to offer the best wholefoods
              and free-from foods to match your larder and your purse.

              News and offers

              领域棋牌官网